566.0K Posts

5 minutes ago

Ready to get in that cage again soon👊🏽 Thanks @preacher_chris for the awesome strength and conditioning workout today! Shoutout to @tony_patrico22 for suffering with me😂

6 minutes ago

Sako daug kas nori ant šių laiptų nusifotografuoti😂👌 šiandien bronzinė mergaitė virto sidabrine. 🙈 IFBB open Latvian championships & Baltic fit model finals kategorijoje -168cm buvau apdovanota sidabro taure 👑👸👠 tai dar vienas didelis žingsnis mano gyvenime. Kad jis būtų toks sėkmingas daug pastangų teko įdėti ne tik man :) žinau, kad kai kam teko perlipti per save, kad galėtų mane palaikyti, kažkam teko apriboti savo veiklas, kad aš galėčiau sėkmingai ir pakankamai laiko skirti sportui, pozavimui bei poilsiui. Ačiū @marius_kalpokas, dalis taurės yra Tavo 😘 aišku be trenerio @tomas_fitnesslt nebūčiau pasiekusi tokių rezultatų 👌💪 o be @girlsfitnesslt galbūt nebūtų tiek motyvacijos, tu mano kelrodė žvaigždė. ❤ ir ačiū @karoliuxas121 su mano vadybininke @jarune.kr už tokį įvertinimą ir palaikymą, kurio man reikėjo. Myliu Jus!!! #projektasfitmodel #projektasfitmodellietuva #fitmodel #fitmodellietuva #girlsfitness #baltickfitmodel #2vieta #sidabras #brunette #toptobottom

11 minutes ago

I have so many people tell me they don't think they can do this. They just don't have the time to do it or they just don't have the money to do it! Sometimes you just have to find the time (you can definitely squeeze 30 minutes into your day) and the money to invest in YOURSELF and your HEALTH along with your mental well-being! Yes, you heard me right, being healthy also makes you HAPPY!😆 The older we get, the more we realize that our health should come first...soooo, do something about it! The key 🗝 is to find your healthy moderation, enjoy your life AND meet your goals! Are you ready to start your journey WITH me? I can provide you with all the tools for succes AT a reduced price this month...I just need YOUR determination! NOW is the time to do it🤘 My May challenge group is already full, but I am opening it up to 2 more people!!! Message me or comment "I'M IN" below to save your spot!!!

17 minutes ago

Peak Week: I was feelin my makeup courtesy of yours truly (read: I have no idea what I'm doing 🤷🏻‍♀️) but it worked! On a more serious note, I feel relieved that peak week is finally here. I'm trying to keep stress levels low per coach's orders, getting in my last lifts and cardio sessions. My body is drained at this point so even though I'm mentally relaxed, I'm physically ready for rest days at the end of the week. Powering through in the meantime while checking things off the to-do list in preparation for an exciting weekend! I can't wait to see the rest of #teamsimons kill it on stage, and lots of friends and family at the show 🤗 Here's to a feelsy little week and I hope you guys have a great week as well 💖 #upcloseandpersonal #peakweeknumberone

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