#fitlife

17.4M Posts

33 seconds ago

"My body could stand the crutches but my mind couldn't stand the sideline." Starting PT for the ankle sprain tomorrow but until then taking the time to do a pull workout in the pool and some arms and abs in the gym 💪🏊💪 An injury may change your routine but don't let it stop you 💪 • "We race to fight breast cancer, we roll to fight ALS" • @newnewwaveswimbuoy @Xterrawetsuits @trisportscom @Quintana_Roo_Tri @WattieInk #BlazemanFoundation #CancerSucks #themohawkfoundation #triathlon #triathlete #swimbikerun #swimday #charityteam #swimming #newwaveswimbuoy #trigirl #tritraining #fitlife #fitgirl #fitnessmotivation #crosstraining #strengthtraining #workoutandhavefun

37 seconds ago

🎈Birthdays are always a little weird to me, but also a lot of fun! ...Which basically describes who I am... 😜 +😁 = ME Thanks to all for the Birthday love! This day is just a reminder of how awesome the people are in my life! 🎈🎉💜🍰

50 seconds ago

Smith machine squats ft. resistance band 🔥 I'm definitely a weakling when it comes to squats, but I usually prefer to do lower weight/more reps/pulses/deeper squats and have found it to be fruitful. Just mixing it up for a lillllll sumfin different to see how it treats me! 😊 #SundayFunday #LegDay • • Song: Pink Nights - EMP 🎶

53 seconds ago

Tomorrow is the First Day of #FullTimeMermaids 🐠 We begin with your choice of Reclined Pose! I decided to take Supta Vajrasana. This one is always a fun challenge and a sandy one too. . . Your Full Time Mermaid Hosts: @tattooedyogimama @rockabetty25 @yogajosey @zenbeeni . . Your Wonderful Sponsors: @heatherscrystalfeather @my.hippieart @drishtihandmade @goddess_swimwear @jewelry.yoga @jalaclothing . . Daily Themes: Day 1- Reclined Pose Day 2- Seated Pose Day 3- Heart Opener Day 4- Standing Pose Day 5- Balance Pose Day 6- Inversion Day 7- Yogis Choice . . 🐠HOW TO ENTER: 🐠 1️⃣ Repost this image and tag your #IGCommunity ! 2️⃣ Follow all hosts & sponsors & mention them & tag #FullTimeMermaids in each post. 3️⃣ Post your fresh daily picture. 4️⃣ Encourage your #omies & #igyogis to play along by commenting & liking their posts & make some new friends! 5️⃣ Have fun & be safe!! . #yoga #yogi #yogajosey #vegan #naplesflorida #flexible #balance #namaste #flexibility #igyoga #yogachallenge #yogini #yogateacher #igyogafam #instafit #iloveyoga #beachyoga #beachbody #bootybuilding #fitfam #fitspo #fitgirl #fitness #fitlife #fitnessmodel

59 seconds ago

Crushed some shoulders today 💪🏽 sorry for the awkward angle 😅 give this a try next shoulder day- sit backwards on the shoulder press machine, put light weight on it & burn out those anterior delts🔥

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