#fitfam

58.7M Posts

14 seconds ago

The first day of the week sets the tone for the days ahead... So let's begin healthy, focused, determined and disciplined 🙏🏾 For weightloss, I usually (raw)juice and cardio my way through the shedding💦💦 This home-made greenie is a blended mixture of: Cucumber, mint leaves, kiwi, green apple, Swiss chard, a teaspoon of lemon juice, and a cup of green tea. I drink a cup with every meal, and have been doing so for the past week. My experience thus far has been that it is incredibly filling. I don't feel like having seconds or snacking on anything I should not be snacking on. My skin looks a little more radiant and healthy. My metabolism and digestion is more regulated. I drink a lot of water throughout the course of the day, and by the time I do my cardio at the end of the day, I am drenched in sweat. I will post more about the benefits of cardiovascular exercise for weight loss 😊 Happy Monday! 😊👊🏽 #MondayMotivation #RawJuice #HealthySmoothie #Health #Fitness #Fitfam

18 seconds ago

Waffeln am Morgen vertreiben Kummer & Sorgen! 😂👌🏼 ich hoffe ihr seit alle gut in die neue Woche gestartet 🙃 bei mir gabs zum Start in den Montag als Frühstück diese ☝🏽 #Proteinwaffeln 😍! Leeeecker schmeeecker sag ich euch 😊 was gab es bei euch gutes zum Frühstück? 😊 #gutenmorgen #goodmorning #monday #mondaymood #waffeln #waffles #waffelliebe #wafflesarejustpancakeswithabs #fr ühstück #breakfast #food #foodpic #fitnessfood #lowcarb #highprotein #iifym #flexibledieting #ranandenspeck #fromfattofit #behappy #feelgood #fitfam #fitgirl #loveit #foodblogger #startyourdayright

18 seconds ago

Monday morning matcha milkshake for a delicious and energy boosting start to the week before a day of meetings and deliveries! Lots of exciting stuff going on at Mrs H's - watch this space! PS recipe for this is on the blog, super easy as always! 💚 Love, Mrs H xx #hbloggers #health #fitness #wellbeing #raw #vegan #vegansofig #whatveganseat #yoga #sugarfree #dairyfree #glutenfree #alkaline #healthy #food #diet #love #801010 #happy #inspo #inspiration #fitfam #plantbased #feedfeed #feedfeedvegan #ahealthynut #f52grams #yuminthetumrepost #iin #iinhealthcoach

20 seconds ago

Just some speed explosive squats from tonight. Nothing too heavy, as you can tell by by the bar jumps off my shoulders haha!! Beast mode! Love it! Peak progress is going very well :) hope everyone is good as well- - -get onto @nextgenerationsupplements #megagrow for the best supplements on the market!! - - - #throwersunite #throwersnation #thethrowerfam #squats #tokyo2020 #hammerthrow #throw #throws #trackandfield #trackandfieldlife #beadt #beastmode #gains #fitness #fit #fitfam #fitnessaddict #bodybuilding #gym #powerlifting #olympiclifting #mindset #powerliftingmotivation #shredz

22 seconds ago

Je vous partage aujourd'hui @chloelanchois 🤗 Un de mes comptes préféré vraiment ! J'aime beaucoup cette fille qui est juste adorable ! Principalement car son parcours me motive énormément ! Une volonté de malade et motivation au top ! Bravo à toi vraiment 💥 J'espère un jour obtenir ce super Corps 👊🏽♥️ Un compte à suivre ⬆️♥️ #transformation #bodytransformation #sport #healthyliving #topbodychallengeuses #fitfam #fitgirl #fitness #fitnessgirl #healthylifestyle #healthlife #tbc1 #eat #food #nopainnogain #topbodychallenge #tbc #fit #espoir #onlacherien #motivation #sport #healthyliving #fitfam #fitgirl #fitness #fitnessgirl #healthylifestyle #healthlife #avantapres #beforeafter

33 seconds ago

מאירועי אמש 😎 תכירו את גיל, גיל מוכר כילד 💩. גיל מגיע לאימון ואוכל לכולם את הלב בכפית. כמות הטישו שיש לנצל כדי לנגב את הריר, עוברת כל גבול. תאתגרו את עצמכם, תהיו כמו גיל 🤘 15-12-9 Thrusters@ 60kg Muscle ups @cfgymnastics @crossfitters_israel @crossfitaffiliates @crossfit @gilsharon2 @liaad @hadarhp #crossfit #fitness #wod #workout #gym #fitfam #fit #crossfitgames #reebok #training #motivation #strength #health #strong #crossfitopen #crossfitter #instafit #healthy #lift #pr #exercise #community #gains #fitlife #box #lifestyle #reebokcrossfit #athlete

34 seconds ago

Hallöchen ihr Lieben ❤ Leider gibt der Arzt immer noch nicht das okay wieder arbeiten gehen zu dürfen 👎Die ganze Woche soll ich noch Zuhause bleiben und mich ausruhen. 🤕ich bin einfach nur verärgert darüber das ich es vorher nicht auskuriert habe und jetzt da stehe. Also geht es weiter mit Medikamenten, Tee, Wasser und entspannen 😩👀 Werde mir diese Woche auf jeden Fall mein Buch an die Hand nehmen und lesen lesen lesen. Keine Lust wie die letzten Tage nur mit Handy oder Laptop den Tag zu decken 🙈Klar werde ich hier trotzdem schreiben so ist es nicht 😂 Wünsche euch allen einen schönen Tag ❤ #eatcleantraindirty #foodblogger #abs #foodblog #progress #foodporn #eathealthy #eatclean #cleanfood #cleaneating #gesundessen #gesundeern ährung #foodspiration #fitfam #workforyourdreams #nevergiveup #bodydefinition #fitnessgirl #fitness #girlwhosquats #absaremadeinthekitchen #eatcleantraindirty #bodytranformation #naturpurmitjasminscrew

Load MoreLoading fail Click retry
Loading More......