#fitbody

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4 hours ago

So happy to be in a city I love, exploring, creating, & doing things I love, andddd on top of all, that I just reached 100k internet friends🎉 Thanks for all your love & support on my fitness journey, vegan lifestyle, modeling, and adventures. Only more awesome things to come.❤️ Let's celebrate with some vegan cake! - Pic by: @mvisionla

4 hours ago

Special moment for 1st Phorm Athlete @derekweida today... He took the patches he was wearing the night he was shot out of the bag for the first time ever in honor of his Murph wod for Memorial Day weekend. Honored to have a hero like you on the team Derek. We want to thank you and all the other brave soldiers who have sacrificed so dearly for our freedoms. 🇺🇸🙏 #iam1stPhorm

2 hours ago

SWIPE!! (Last photo is my fav)👆🏼Body transformation. "The difference between your body this week and next week is what you do in the next seven days to achieve your goals." The 1st photo I was 115 pounds when I wanted to gain more weight for curves, 2nd photo around 120 pounds, 3rd photo was when I hit my absolute peak in body fat at 127ish pounds, and 4th photo which was yesterday, I am 130 pounds! When I'm dieting I never look to weight as a guide, I focus more on how I look and how I feel. It's not over yet, but I am really satisfied knowing that my dedication to the gym and my diet the past week is starting to show. A little dedication goes a long way!

5 hours ago

It works when you work it. ⠀ ⠀ Tomorrow I get to share my official 21 day results from the #shiftshop -- I'll be celebrating with a gourmet donut in the morning and a delicious, fresh, healthy meal tomorrow night on the lake. ⠀ Then back ALL IN. I have sooooo much more left to give, to show, to get, to make a reality. ⠀ _________ workout with me 💕 link in bio

6 hours ago

Follow @belas_e_fitness ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ Modelo 👆👆👆👆👆 ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ @topfitness_brasil 👆👆👆👆👆 ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ @gatas_e_saradas 👆👆👆👆👆 ▫▫▫▫▫▫▫▫▫▫ @katiasoaresfit_oficial 👆👆👆👆☝ ▫▫▫▫▫▫▫▫▫▫ Siga Parcerias ⚬💠⚬💠⚬💠⚬💠 ▫▫▫▫▫▫▫▫▫▫ 🍃 ▫▫▫▫▫▫▫▫▫▫ 🍃@musas_tops_gatas ▫▫▫▫▫▫▫▫▫▫▫ 🍃@Ousadas_tatu ▫▫▫▫▫▫▫▫▫▫▫ 🍃@modelos.envolventes1 ▫▫▫▫▫▫▫▫▫▫▫▫ 🍃@garotas_de_griffe ▫▫▫▫▫▫▫▫▫▫▫▫ 💪️ #sobrotherz #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode # #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

4 hours ago

Choose Black or White 🤔 and comment down below 👇💕 - @missnikkiibaby is always slaying it no matter what! 👌🔥 - Follow ➡️@FitGirlsClassics⬅️ for your daily dose of Boss Girls Worldwide!

5 hours ago

Hab richtig schöne freie Tage mit Römli gerade. Freibad, Eis essen, Stadtbummel... Da viele nach meinem Glow auf Snapchat gestern gefragt haben: Bei Rossmann gabs 80% auf Astor. Regal war natürlich schon leer bis auf paar zermatschte Lippenstifte. Nur ein Lidschatten und ein Lipliner waren noch brauchbar. Gekauft. Lidschatten hat sich als extrem guter Glow herausgestellt: Colour Waves, Nr. 810 "Treasure Gold"😉 Gerngeschehen, Ciaoo 🙋🏼 ------- Tasche by Miya Bloom von @bagsandbrands. Rabatt auf alles mit BBsunny15

5 hours ago

U mnie weekend totalny chill, bez treningu, bez internetu, korzystam z ostatnich chwil przed zaliczeniami na studiach 😁🤓 a Wy jak spedzacie weekend? Aktywnie? 💪😍😃

6 hours ago

Reflection on yourself is important 😌😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Double tap ❤ & tag friends 👇 Follow my page:@fittasstic😍 Featured: tag her pls! -📷😍⤵️ 🖤💟💙 #fittasstic #shreddingmotivation #sex #body #fitbody #inspiration #bodybuilding #sexy #motivation #bodybuildingmotivation #fit #fitness #gym #gymlife #gymtime #hotchicks #fun #fitnessmodel #fitdutchies #yoga #health #healthy #fitfam #fitnesschick #muscle #abs #eatclean #training #workout

6 hours ago

Last nights cardio sesh 😁 This circuit makes my heart rate shoot through the roof & sweat a lot 😅 I also threw in some of my gymnastics skills in there too 😏😉 the lighting isn't the best but I didn't want to interrupt others lol. I always like to find ways to avoid the treadmill, so I'm trying to come up with new circuits that give me the same effect 💪🏽 Top: @strong_physiquez burgundy crop top P.S. Code "MEMORIAL" saves you 20% this weekend only!!! In honor of Memorial Day. Bottoms: @lululemon gray aligns Shoes: @adidas triple white ultra boost 3.0 • • #bikini #npc #bikinimodel #motivation #inspiration #weightloss #weightlossjourney #fitspiration #transformation #fitness #fitnessmodel #fitnessmotivation #gains #legs #legday #fit #fitfam #fitspo #girlsthatlift #fitnessaddict #inshape #fitlife #girlswithmuscles #squats #booty #bootygoals #workout #shredded #iifym #fitbody

5 hours ago

Today's Edge: Take care of your calves to take care of your feet. Here's a video on how to use a self massage tool, like a lacrosse ball, to keep your calves happy and your plantar fasciitis under control. _____________________________________________ Start at the top of the calves just below the knee and work your way down to the achilles tendon. Shoot for 20 side to side rolls and do 20 pumps in each section.

5 hours ago

Myszkę Mini porwało UFO 😱😱😱 Ale i tak wygląda ślicznie, nie? 😂 Niebieski kolor uzyskałam dzięki @matcha.blue 💙 Gdyby ktoś pytał to foremka od @garneczki gdzie można znaleźć wiele innych foremek silikonowych z postaciami z bajek, 3D i nie tylko 🍶🍴Z hasłem "0DF7XOSJ" otrzymacie -7% rabatu na zakupy powyżej 100 zł do 14.06.2017 na garneczki.pl 😊 A jest ktoś chętny na przepis? To banalnie prosty serniczek z ricotty, którego już nieraz wałkowałam 😉 ✅250g ricotty ✅2 jajka ✅1,5 łyżki ksylitolu ✅4 łyżki mąki ryżowej ✅kilka kropel olejku waniliowego ✅1,5 moreli ✅1 łyżka kakao ✅1 łyżeczka @matcha.blue ✅1 łyżeczka matcha.pink od @bluechaitea Ricottę, jajka, ksylitol, mąkę i olejek blendujemy. Jeśli chcemy uzyskać taki efekt jak ja to dzielimy ciasto na 4 części. Do jednej dodajemy kakao, do jednej niebieski, do jednej różowy barwnik i mieszamy każdy. Ciasto wykładamy w odpowiednie otwory foremki, ma końcu dodajemy morele i pieczemy ok.40 min w temp.180*C.

6 hours ago

Харьков❗️с понедельника набираю людей на персональные тренировки, под свою опеку возьму 5 человек 🙌🏻 Все вопросы в личку, либо по телефону 📞 мое почтение! 💋💋 #coach , #healthyliving , #healthyeating , #sport , #fitnessmotivation , #sportgirl #харьков , #фитнестренер , #ifbb , #gymnastics , #гимнастика , #rg , #fitbody , #bodyfit

2 hours ago

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5 hours ago

Double chocolate rhubarb cake 🍩👅 Jak ja miałam ochotę na ciasto czekoladowe!!😱zastanawiałam się czy na pewno robienie go z rabarbarem to dobry pomysł🤔, ale jak tylko spróbowałam pierwszego kawałka.. dla mnie to totalnie to. 💗słodycz i bogactwo czekolady, którą przebija delikatna kwaskowatość rabarbaru. 👌🏻byłam bardzo pozytywnie zaskoczona z efektu i wcale bym rabarbaru nie dosładzała, w końcu jakieś inne smaki i połączenia. ☺️Przepis jest na www.justdeliciousx.pl ❤️ w sekrecie dodam, że trochę je odchodziłam dzięki użyciu mleka kokosowego, a przy okazji wyszło idealnie wilgotne i delikatne. 🥛🍪 jutro niedziela, wiec jeśli maxie chwile wolnego, żeby sobie dogodzić to bardzo Wam polecam ten przepis! 💜😋

7 hours ago

Alright take your pick! You going for left, middle, or right? You gotta let me know in the comments though!💪🏻

7 hours ago

•••Активная ссылка на одежду TTFY в моём профиле @marineri 😈😎🤘🏽 •••Скидка 10% по промокоду TTFY10marineri •••Link in bio @marineri •••For 10% discount use code TTFY10marineri 🌍Worldwide shipping🌎 #TTFY #ttfygirlspower #bikini #motivation #fitnessbikini #фитнес #tattoo #tattoedgirl #ink #inkedgirl #inkaddicted #fitnessaddicted #abs #fitness #fitbody #fitgirl #fitmom #momof2 #momoftwo #afterpregnancy #postpartum #aftergivingbirth #mamacita #perfecta #diva #elegante #бикини #фитнесбикини #фитоняшка