#fit

82.3M Posts

21 seconds ago

My fast day lunch - zucchini and lemon soup. Warm, satisfying, delicious and only 42 calories!!! Recipe in my upcoming book...

37 seconds ago

Going into Monday like 🤘🏽 feeling pretty optimistic about the coming week! Feeling bloated from the weekend but I got some yummy foods for this week and we should be having some sun and I feel like the sun makes everything better! Hahah I say that now but you know once it hits above 75 I'm gonna be whining like I do every year 😂 I'm just excited to workout on the trails and take a break from the gym. #gym #gymmotivation #selflove #weightlossgoals #weightlossjourney #weightlossprogress #fitfam #fit #fitlife #fitnessmotivation #balance #reallife #progress #sundayvibes #sunshine

44 seconds ago

【週一無肉日】____ 墨西哥TACO夾餅 今天來教大家一個超級簡單的無肉料理! 準備: 番茄、小黃瓜、玉米、美生菜、起司、莎莎醬(或番茄醬)、taco餅。 作法: 番茄、小黃瓜切塊, 美生菜清洗、撕碎, 將番茄、小黃瓜、玉米、美生菜、起司混合,拌入莎莎醬或番茄醬。 微波加熱taco餅。 生菜沙拉可以夾在餅中食用,或是一口蔬菜一口餅也很好吃呦。 怕餓的話就煮碗湯吧! 少吃一天的肉,可以減少大約4.1公斤的CO2,相當於180~360棵樹一天的二氧化碳吸收量 。 超簡單的無肉餐,你也可以! - 🔷Facebook:vfoodvtw無肉美學 🔷instagram: vfoodvtw - #素食 #蔬食 #vegetable #vegetarian #taipei #美食 #veganfood #vfoodvtw #vegan #health #healthy #food #veganfoodshare #healthfood #healthyfood #healthlife #healthylife #臺北素食 #fit #fitness #環保 #protectingtheenvironment #earthday #週一無肉日 #無肉日

45 seconds ago

Para grandes resultado un gran entrenamiento !! 💪🍑✌ 👫Etiqueta a tus [email protected] 💙Toca dos veces/Double tap . ➡@fitnesslatinomedia . 📹 : @parafitnessoficial . Tags / Etiquetas #fitnesslatinooficial #fitnesslatino #latino #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #abs #fitnessgear #muscle #shredded #squat #colombia #cardio #motivacion #grind #ecuador #venezuela

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