#crushit

130.3K Posts

11 minutes ago

06/25/17 BODY WORKS +ABS - Mission Complete 7 to 8pm. When I was 9 years of age I started gaining weight there was no one to stop me from eating basically I grew by my self my parents were always working or I was at the babysitter the little I remember my aunt gave me a bike and I had skates ... Now that I'm an adult and the little I learn all this year how to be healthy and keep it up I want to educate my 9 year old to watch what she eats and to exercise to keep her weight balance and her body fit. Help your children they will appreciate it one day. Trust me ! #bodyworks #crushit #dailyworkout #goals #behappy #beproud #loveandrespect #kidsexercise #belroudofyourjourney #weights #kidsexcited #weightlossjourney #womanpower #kids #kidsexcited #kidsexercise #girlsexercise #9yearsgirl #crushing #bodyworks #self #mom #momslife #momselfie #boxinggirl #boxing #boxingtraining #life #fat #boxingwithhubby #training #womanpower . #crushit #dailyworkout #goals #behappy #beproud #loveandrespect #kids #belroudofyourjourney #weights #weightlossjourney #womanpower

50 minutes ago

Today I conquered the Crusher Race. Thank you to my friend @soveryadorable for inviting me. It was a blast. Also thank you to my new friends Sharon (62) and Olivia (10) for being an inspiration and pushing me through the end of the race. See you next year! #crushit #crusherrace

50 minutes ago

Back to it! Hope you guys #crushit this week in your endeavors 😉

1 hour ago

Hope everyone had a great weekend!........ Tomorrow is Monday (the day most people dread). I don't. I love Monday's I love the weekdays, I love everyday (cause that's all it is) it's just a day with some letters in front of the word "day" lol. So yes tomorrow is Monday, the day most people see as a new beginning and yes it is a new beginning to a new week to set new and better goals. Don't let Fear hold you back from accomplishing whatever it is you want to accomplish. Remember Fear isn't real, it's an emotion we need to push through. And remember everyday we get to live and do what we love and choose to do is a blessing! Don't let nothing, no one, or any emotion hold you back from what you want to accomplish. Go out and crush this week. 💪🏽💪🏽💪🏽👊🏽👊🏽👊🏽🔥🔥🔥💥💥💥 #crushit #newweek #newgoals #nofear #newaccomplishments #fearisntreal

2 hours ago

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2 hours ago

Another high intensity workout is live on the group fabulous ladies. Head on there and check it out 😘😘 It will get your heart pumping leaving you burning calories even after you have finished. Whats better than that xx #fitness #healthy #lifestyle #sweat #share #inspire #fitgirl #fitnessblogger #photooftheday #picoftheday #hiit #pink #athomeworkout #love #grateful #perth #eatwell #energy #crushit #fabulous #squeeze #jumps #heartrate #mondaymotivation #startstrong #finishstrong 💪🏼😘😘

2 hours ago

When you mention to the kiddos that we're going to the gym for an hour and they seem way less than excited about that..what do ya do? Avert disaster, go to the park and play American Ninja Warriors and then cool off at the bowling alley for a bit more fitness fun. Of course we all used the alley bumpers..ya know..to make it fair.😂😄 Best bowlers ever and we all got our fitness in even if it wasen't in my playground of choice. Sunday funday was a success. #sweateveryday #compromise #fitnessisfitness #beactive #leadbyexample #getactive #fitlife #fitmom #fitkids #playhard #dedicated #motivated #stronger #crushit #parkcity #utah

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