#crossfitter

1.1M Posts

10 minutes ago

FAST Metcon consisting of 21-15-9 of: Push Press@63lbs, K2C, OH Sandbag Lunges @20lbs... Finished w/a time of 9:10.... The push presses were what killed me.. Couldn't get into a faster rhythm but it's ok. I just barely bounced back from this nasty cold I've been carrying... Short but 🌶🔥number! #girlswholift #musclesloading #savage #aroo #spartantraining #spartanchick #crossfit #crossfitter #crossfitwoman #crazylatina #beastmode #gains #gym #gymrat #gymaddict #fitspo #fitfam #fitness #igfitness #mexicanstrength #mexicana #metcon #wod #weightlifting #weightlifter #barbellbabes #barbellclub #liftheavy #keepgrinding #womenwholift

12 minutes ago

Slow mo clean and jerks 🏋️

15 minutes ago

Cross Games PY 2017 - Wod03 Rx'd - Two Rounds 01 Rope Climb Legless 01 Rope Climb 04 Hang Power Clean 17 T2B 09 HSPW Deficit 25+15 Ao final do segundo round realizar 40 Unbroken D.U - #crossgames #crossgamespy #crossfit #crossfitter #dgl #norep #20i30 #20iTreta - Ganha-se a experiĕncia a cada tropeco, fica o aprendizado e as historias compartidas com os amigos. Năo foi o primeiro e nem será o ultimo... - Sí Se Puede! ✊

19 minutes ago

Happy Labor Day ☀️ out of the office but putting in lots of work in my presses and overhead movements all morning with @solitudeofstrength @buffalochua 💩🙈💪🏼🤗 ________________________________________________________ #pushpress #pushjerk #sucks #strength #pain #cleans #olympicweightlifting #crossfit #crossfitter #crossfitgirls #workout #fitness #fitfam #fitspo #girlswholift #girlswithmuscle #practice #girlswithabs #transformation #fitnessjourney #weightlifting #powerlifting #gains #fitnessmotivation #bodygoals #gym #fit #healthy

29 minutes ago

Was a busy weekend at the 2017 California Powerlifting State Championships. Hillary placed 4th in her division and Achidi placed 5th in his division. Coach Hugh Justin Williams also made a guest appearance for the weekend!

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