#crossfitter

1.0M Posts

4 minutes ago

Today was heavy. The A+ student that is always bubbly opens up and tells me about her family life, and that she doesn't like to be home. She occupies all of her free time with extra curricular activities so she can keep busy. She has been put in emergency suicidal watch twice for thoughts of self harm. She tells me that she likes what I'm doing and that she wishes more teachers did the same. I think what I do well is I see the good in people. I know what I'm doing is right because of moments like this. I know that if more people took the time to understand eachother, then the world would be better off. I know my responsibility to my students and to myself is to be the change I wish to see and to never give up.

6 minutes ago

Сделали макияж, готовлюсь к фотосессии. Вся в предвкушении, потому что уже почти год не фотографировалась. К тому же я та ещё модель 🙈🙈🙈🙈. Ну когда-то же надо начинать. . . Результатами обязательно поделюсь. А пока хотела спросить у вас совета, на какой фильм сходить из имеющихся в прокате или что посмотреть дома??? Планирую провести насыщенные выходные с книгами, фильмами, статьями, любимыми клиентами и работой, от которой штырит😂😂😂😆 Друзья, делитесь фильмами, что привели вас в восторг !!! Заранее спасибо! #bodyfitnk #fitnessgirl #fitnessmama #bodyfitnk_обомне #фотосессия #зож #пп #кроссфит #crossfitter

9 minutes ago

When you want to quit during @crossfitgames open workout #17point5 and your wife whispers that #motivation in your ear to keep you going! Nothing stronger than having someone in your corner during those moments and thanks @kdhongkong1 for always supporting and loving me! #fitfam #fitspo #fitfamhk #crossfit #crossfitter #intheopen #intheopen2017 #crossfitasia #crossfithongkong #teamcavs #crossfitcavaliers #fitspiration #onerepatatime #doubleunders #nevergiveup #crossfitopen #crossfitcommunity

16 minutes ago

If you ever get annoyed, look at me I'm self-employed I love to work at nothing all day And I be taking care of business Taking care of business I've been taking care of business Taking care of business and working overtime, take care . . - Taking Care Of Business / Bachman-Turner Overdrive - . . . Bet is a bet I lost a squash game, and I had to clean the squash court... 😜 Enjoying the goofy moments with friends . . #iamsergiorojas #racketsports #squash #fourwalls #fastball #runner #spartan #marathoner #squashaddict #squashtime #gymtime #goals #goforit #goformore #notodoescorrer #crossfitter #rumboalmaratoncdmx2017 #game #set #physicalfitness #hardtraining #physicalactivity #speed #gymselfie #roadtoultrabeast #proudlyrumner #readytorum #Rumners

16 minutes ago

I was feeling it BAD this last round... Excuse my facial expressions! Everything was hurting.. Shoulders, quads, hamstrings! Ha! Craziness! Was trying to stay consistent but this was brutal! Just happy to be DONE and have this under my belt! The fact I was able to RX all wods makes me happy! Worked so hard! And now.. Onto OCR season! AROOOOO! 💪🏽🙌🏽😎 #beastmode #wod #metcon #wodlife #intheopen #instafitness #crossfit #crossfitter #crossfitgames #crossfitgirls #crossfitwoman #girlswholift #womenwholift #weightlifting #thrusters #doubleunders #competition #gains #gym #barbellgirls # #barbellbabes #liftheavy #mexicanmuscle #fitfam #fitspo #fitness #crazycrossfitters #spartanchick #goheavy #ocrwoman

18 minutes ago

Even if you've already done #17point5 , maybe you just need a bumpin' mix for your weekend workout or drive. Check out the latest @beatsxbarbells mix! I think this is my favorite mix yet. If you think U Can't Touch This and Bad and Boujee don't mix well, you're wrong. Add a touch of classic Missy Elliot, Katy Perry, Shape of You and ending with Zedd...So much yes!! Awesome job @reemie.b and @beatsxbarbells!!Link to their Mixcloud in my bio! 🎶🙌💪 #InTheOpen

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