#breathe

2.7M Posts

1 minute ago

While many will agree that "the mental" plays a very major roll in athletic performance, there are still a great number of elite athlete who still perform inconsistently due to the lack of proper mental training. #itsamindgame #mentaltraining #mindset #psychology #success #focus #visualization #positiveselftalk #mindfulness #relaxation #breathe #motivation #teambuilding #mentalstrength #elite #athletes #performance #sportpsychology #consultant #process #goals #golf #trackandfield #football #basketball #pro #puma

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