#bootylicous

166.6K Posts

6 minutes ago

In l❤️ve with the Spring Scramble! Loving its crunchiness and colour. Definitely a new fav from the #tiunutritionplan Wednesday's workout was the #beachbombshell routine for total body toning while today I did #beachbabe5 #bootylicous workout followed by #hiitthebeach5 for cardio since it's pouring outside and cannot be bothered to go out for a walk 🙊 M1 - spring scramble M2 - a spinach, cauliflower, strawberry, raspberry açai smoothie bowl topped with coconut flakes, peanut butter and cacao nibs M3 - dinner: tacos/lean ground beaf with salad greens, reddishes, cucumber, red pepper, green onions, salsa and guac M4 - dessert: coconut greek yoghurt with cranberries, cacao nibs and slivered almonds . . . . . #toneitup #tiubikiniseries2017 #tiunutritionplan #tiuteam #tiubikiniseries #bikiniseries #tiumom #tiuover30 @toneitup @karenadawn @katrinaascott

59 minutes ago

5-6-7-8! Throw your dancing shoes on and join us for Dance Night with the lovely Heidi Llovet. We'll be jamming out to a funky, easy-to-follow hip hop routine followed by a dance-themed movie. June 17, 6:30 PM - be there! Tickets available on our site. @heidillovet @healthybyheidi #DevataActive #Dance #HipHop #GetGroovy #Funky #GetLow #GetLoose #DanceCuresAll #MoveYourBody #12Step #HipsDontLie #Bootylicous #DropIt #PopIt #Turnt #Twist #HarlemShake #EveryoneCanDance #DanceLife #Music #Jams #GetPoppin #5678 #Love #Fitness #Movement #TrySomethingNew #LightUpTheDark #PracticeAnywhereSeeTheWorld

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