#bodybuilding

52.6M Posts

13 seconds ago

This is @koboluchy. At my most recent show I was #pumping #iron backstage and hear a bio exam over my shoulder. "You're the #spartan !!" I looked a little puzzled at first and this guy says "this is you right? From last year?!" Effortlessly, he pulls up a #video of me from over a year ago #posing from his phone and says "you are the reason I'm here today man! I decided to #compete after I watched you do this routine because you were so #passionate and made it look so #fun ! I'm here today because of you!" I did literally everything I could to not tear up in front of all these people. You made my day #brother and I can't wait to take the #stage again with you. See you soon! #friends #friendship #goodtimes #memories #bodybuilding #classicphysique #winner #nutrition #training #professional

14 seconds ago

Semanas entrenando y estudiando. Días de mirar hacia delante sin parar a pensar. Avanzando paso a paso sin preguntarte hacia dónde vas. Y de golpe... Te detienes un momento, miras el camino que has recorrido y respiras hondo! A veces, es necesario mirar atrás para darte cuenta donde estás y disfrutar del momento! Por muy dificil que haya sido todo, te sorprendes a ti misma pensando que no cambiarías nada, porque todos esos dias grises en los que luchabas por sacar una sonrisa han hecho que ahora la lleves permanentemente pintada en tus labios 😊 . #saturday #fitness #fitgirl #fitnessadict #fitspo #getfit #gym #gymlife #motivation #disciplina #bodybuilding #active #strong #training #train #exercise #lifestyle #muscle #shredded #determination #workout #runner #running #cardio #health #instafit

14 seconds ago

The boy who lifts returns to chase the bicep pump.

19 seconds ago

Currently trying to put some mass on for my next show. Can't wait to step on stage again!!

37 seconds ago

I love this! Because it's true. When you first start doing something you really want to do, you gonna suck lol. Just remember, everyone started somewhere. 💪💕 __________________________________ #gymlife #gymislife #bodybuilding #doyouevenlift #followme #swolelife #follow #healthy #lifting #liftingweights #weightlifting #fit #bodybuilder #training #gym #bootyfordays #aesthetics #instavideo #lift #legday #gymhumor #shredded #physique #motivation #inspire #selfie #fitnessmodel #fitfam #fitness

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