#bbggirls

1.8M Posts

1 minute ago

What to do if you wake up at 6am on a freaking Sunday? Go for a cool early morning run!๐Ÿƒ๐Ÿป๐Ÿ˜… I forgot how great and freeing it feels when there's no crowd and it's just you and the pavement! The awesome Spring weather helps too! Maybe it's time for a race soon?!๐Ÿ˜œ Happy Sunday fit fam!๐Ÿ˜Š๐Ÿ˜Ž #runners #seattlerunners #garminfenix5

1 minute ago

Chorizo con papas y nopalitos ๐Ÿ˜‹ the only Spanish I know is food! I was so nervous about prepping the nopalitos because they still had the spines on them at the farmers market but I managed to clean them off without getting any in my hands ๐Ÿคฃ took a week off from the gym and #whole30 eating I just needed a break looking forward to getting back on the health train this week ๐Ÿ˜ฌ #bbg #azbbg #bbggirls #bbgeats #fitness #fitgirls #healthy #healthyeating #whole30compliant #foodforhealth #organic #organicgoodness #whatsonmyplate #womp #healthyfoodie #fitfoodie #paleo

1 minute ago

4K run โœ… Feel SO much better after having a run in this lovely sunny weather. The flowers smell amazing this time of year ๐ŸŒธ๐ŸŒท๐Ÿƒ๐ŸŒน๐Ÿ„ running really clears my head โ˜บ๏ธ๐Ÿ™

2 minutes ago

Lovely Afternoon Stroll along the canal ๐Ÿšถ๐Ÿผโ€โ™€๏ธโ˜บ๏ธ๐ŸŒค

2 minutes ago

Happy Sunday! Hope everyone makes the most of their day because it's BEAUTIFUL outside โ˜€๏ธ.

2 minutes ago

Day 69: run. I have been a runner for half my life and I do not know the answer to this question: WHY DO I GET SO ITCHY? it is so bad sometimes I want to peel my skin off. I scratch and scratch and scratch. I try not to wear anything tight, but it seems my sports bra, running belt, and even socks make me crazy. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข any advice???? It's mostly my legs, but I itch all over. #kaylamovement #kaylasarmy #sweatwithkayla #bbg #bbggirls #bbgsanfrancisco #bbgberkeley #pilates #iquitsugar #healthychoices #100daysofmovement #run #runningquestion

4 minutes ago

Day 112: I didn't really take a picture today so I'm doing a bit of throwback to my boyfriends brothers wedding โค๐ŸŒบ๐ŸŽ‰๐ŸŒบ Today was a busy day I started at work. Thankfully it was a fairly quick morning. Then I came home and chilled for abit and then did both my bbg arms and my bbg abs. I know it's not the best idea to do both on the same day but the week seemed to get away from me โคโค๐Ÿ˜Š Now I'm sort of back on track. Sort of ๐Ÿ™ˆ But I'm going to keep on trying. .. . . . . . . #bbgweek14 #kaylasarmy #kaylaitsines #bbgjhb #bbggirls #bbgcommunity #bbgnewbie #bbgsouthafrica #bbgjourney #gymbunny #fitness #fitfam #motivation #physiotherapy #physicaltherapy #physiotherapist #physicaltherapist #kindle #yoga #smile #camping #lush #mylife #work #wedding #sundayfunday

4 minutes ago

The weekend is over๐Ÿ˜ซ my trip was so much fun, filled with LOTS of walking and so much good food and drinks. Right back on track today, starting with a Venti Starbucks iced coffee with skim milk and SF vanilla ๐Ÿ‘๐Ÿป 1 sp!

5 minutes ago

Guys. This thing. In my hand.... AMAZING ๐Ÿคค๐Ÿคค๐Ÿคค Because treating yourself is never a bad thing. You work hard. You earned it. ๐Ÿ’•

6 minutes ago

โ€œI believe life is riveting and it only gets better with time. Life can be whatever we make of it. And while that certainly doesnโ€™t mean you have to travel the world, or become rich and famous, you are selling yourself short if you think growing up means doing something that bores you. You are so much more valuable to everyone around you and the world if you begin every day knowing exactly who you are and try to be the best, brightest version of yourself.โ€ - Jen Sincero #teminspirejoy #liveyourfyeslife

8 minutes ago

Grilled chicken, cherry tomatoes ๐Ÿ…, red kidney beans, corn ๐ŸŒฝ, cheese, lettuce, cabbage = amazing salad ๐Ÿฅ— Today I woke up fairly late bc I attended a concert last night ๐Ÿ˜Š it was so fun! But I sang too much and now my throat is even worse ๐Ÿ˜”๐Ÿค’ that's why I took my workout inside today and did only lyb HIIT.. ๐Ÿ’ I usually go for a run on Sundays, but it wouldn't be a wise idea today... I hope tomorrow I am better so I can crush it at the gym ๐Ÿ’ช๐Ÿ™๐Ÿ™ #tiu #tiudoesbbg #tiucheckin #tiumeals #bbg #bbggirls #tiugirls #tiucommunity #thekaylamovement #deathbykayla #tiustudent #bikinibodyguide #kaylasarmy #tiuteam #bbgfam #tiuapproved #bbgmotivation #sweatwithkayla #tiueurope #bbgstudent #tiucheckin #toneitup

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