#bbggirls

1.8M Posts

3 minutes ago

beach bummin' ๐ŸŒžโ›ฑ๐Ÿฆ€๐ŸŒŠ this is my paradise

4 minutes ago

Dear summer, I love you so much! Running through the wooods in my summer outfit is just epic. BBG (week 7) is going really well, lots of hiit and liss, yoga and stretching. I'm in love with being in motion. And looooootss of work on top...still struggling with eating regularly so #oneperfectweek ahead.... #training #outfit #outfitoftheday #outfitinspiration #ootd #outdoor #running #trailrunning #training #liss #hiit #bbg #bbggirls #bbggermany #bbgcommunity #bbggirls #kaylasarmy #kaylaitsines #sweatwithkayla #workout #workoutmotivation #instamood #inspo #fitspo #fitness #fitfam #healthy #blueeyes #blonde #instafit

6 minutes ago

This week's grocery haul (plus some other foods left over from last week... blueberries, onions, eggs, almond milk, almond butter etc). Can I wave a wand and wish the meal prep all done??!!๐Ÿ’ซโœจ This week's meals: ๐ŸŒŸStuffed peppers with ground beef and veggies ๐ŸŒŸzucchini noodles with ground turkey and tomatoes ๐Ÿ… ๐ŸŒŸcooked chicken breast with cauliflower rice and veggies ๐ŸŒŸsalad with berries and veggies ๐ŸŒŸbaked green beens, cauliflower, broccoli (to add to the other meals and make sure we get enough veggies) #keepitclean #detox #antiinflammatoryfoods #cleaneating #veggetti

6 minutes ago

Sun's out, guns out! ๐Ÿ’ช๐Ÿผ Just kidding...๐Ÿ˜‚ I would definitely not specify my arms as 'guns'. In fact, my arms are still quite weak... BUT I'm working on it! ๐Ÿ’ช๐Ÿผ โ€ขโ€ขโ€ข What's your 'weak' body part?

7 minutes ago

Surprised myself by going out on a mad one last night ๐Ÿป woke up this morning and felt HORRIBLE (the kind of wake up where the room is gently spinning and just getting out of bed makes you break into a sweat ๐Ÿ™„) I'm not really one for alcohol and going out but occasionally I let loose and this is what happens ๐Ÿค” however - I still made it to parkrun at 9am although I only managed 2.5 miles but considering the heat and how dreadful I felt I was really glad I turned up at all ๐Ÿ™ˆ running made me feel so much better and this morning has definitely put me off Friday-night drinking for the foreseeable future ๐Ÿคท๐Ÿผโ€โ™€๏ธ #bbg #bbggirl #bbggirls #bbgcommunity #bbground2 #bbgweek5 #kaylaitsines #kaylasarmy #thekaylamovement #fitness #fitfam #fitnessmotivation #fitnessjourney #weightloss #fatloss #fatburn #run #cardio #parkrun #5km #sweat #sun #summer #beachbody #summerbody #bikinibody

7 minutes ago

It's grilling szn ๐Ÿ™Œ๐Ÿผโ˜€๏ธHope everyone is having a great Memorial Day weekend!! ๐Ÿ– Dinner details ๐Ÿ‘‰๐Ÿฝ grilled chicken with peppers, onions, and romaine lettuce ๐Ÿƒ๐Ÿค— #twinstahealth

8 minutes ago

Living life the 'yolo' way at the moment because I only have 2 weeks left in Belgium ๐Ÿ‡ง๐Ÿ‡ช Normally I eat pretty healthy and I have a #paleolifestyle but the last few weeks I've had too much alcohol and junk food because I'm saying goodbye to everyone and every time I go out I think: it can be the last one โ˜๏ธ Although I do really love spending time with my loved ones, I do stress about my weight and the way my body looks. I can see that I gained weight and it doesn't look the way I want it. In the end I have to let it go and I know it will take a couple of weeks to get my body back in shape. I'm lucky that there are so many people who want to spend time with me and say goodbye. So as long as you are happy, who cares? #fitpony ๐Ÿฆ„ #crossfit #crossfitter #crossfitchick #crossfitgirls #crossfitbelgium #crossfitcommunity #fitspo #fitgirls #fitdutchies #bbg #bbg2 #bbggirls #bbgbelgium #thekaylamovement #kaylasbbg # #kaylasarmy #paleo #health #healthymind #healthylifestyle #girlswholift #strongwomen #strength #quote

10 minutes ago

"Of all the paths you take in life make sure a few of them are dirt." - John Muir

15 minutes ago

Freaking loved today's OTF workout. Pushed myself, and decided to set some new goals. . Got almost to 400 watts on the rower, which I have decided is my new goal. ๐Ÿšฃ๐Ÿฝโ€โ™€๏ธ . Loved the tread template, with the longer pushes and 30 sec all outs. Inching up to 11.0 mph for all outs, and decided that's my new all out goal. . Hope you all smash your workouts and enjoy your Memorial Day weekend!

17 minutes ago

Thank you so much to these amazing humans for making my birthday so special ๐Ÿ’– @bamfitnyc led an awesome class and forced me to ride podium ๐Ÿ˜– Scary but so much fun!!! I love you guys so so much ๐Ÿ˜Š๐Ÿ’—๐Ÿ’ƒ๐Ÿผ๐Ÿ‘ฏ๐Ÿ‘ญ

20 minutes ago

What a Saturday morning! Attended my first NXPT workout and danced my face off at cardio hip hop with a bunch of amazing BBG ladies. During the NXPT beach workout, we thought we had to maintain a full bucket of sand the entire time... We didn't. ๐Ÿคฆโ€โ™€๏ธ Would have made things so much easier, haha. Loved dancing with y'all this morning! โ€ข โ€ข โ€ข โ€ข #bbg #bbgsd #bbgsocal #bbgsandiego #bbgcommunity #sweatwithsd #nxpt #beachworkout #bootcamp #hiphop #cardiohiphop #hiphopdance #fitnessfriends #workoutbuddies #fitnessfun #bbggirls

21 minutes ago

ok real talk, who's gonna sponsor my US trip

Load MoreLoading fail Click retry
Loading More......