#balance

6.9M Posts

44 seconds ago

Midterms are finally over!!! Never felt as free as before from all those stress for two intense weeks... Have been wanted to go to @jackswifefreda for a long long time, and it was beyond my expectations💚💚Ordered a mustard seed tofu with spaghetti squash and an avocado toast for my girl😌 Dinner was korean food cuz I had to reward myseld 😂😂 but tomorrow will be getting back on track again with a kickboxing morning💦💦

1 minute ago

Well that was interesting...trying on #revolvedboatpose for the first time. Now @alexzandrapeters @asanavanessa @woodspine how on earth do you get into this pose gracefully? Any tips/ stretches one can try before attempting this variation? Thank you thank you for making our evening entertaining as I attempted this #boatvariation ⛵️ 😂 ___________________________________ much ❤️ to @aloyoga @yogisurprise @liforme @yogapaws for sponsoring such an enjoyable challenge 🙌🏼 ____________________________________ #yearoftheyogi2017 #balance #corework #yogaeverydamnday #justkeepstretching #practiceandalliscoming #dailypractice #trysomethingnew #redheadyogi #navasana #aimtrue #startsomewhere #goodvibetribe

2 minutes ago

Мои дорогие йожики!🙌 Приглашаю вас на 2 часть балансов на руках🌱 22.01. В11-30 в #isoulclub . Как и в прошлый раз будет техничное занятие. Посвятим время развитию самого ощущения баланса. Научимся распределять вес тела на ладонях, держать локти под нужным угломи в нужном месте😊. И подружимся со другими асанами в данной тематике.))) #kaundiniasana #handbalance #yogamoscow #yoga #yogafestival #practicepracticepractice #yogaeverydamday #instayoga #instapic #yogapractice #yogagirl #poweryoga #yogaflow #handbalance #balance #yogafit #iloveyoga

3 minutes ago

Protein shake instead of vodka tonight 😜 It's all about #balance . @nutrabolics is my go to for protein! When choosing a protein make sure you pick a whey isolate over a blend. It is more expensive but it is purer with a higher % of protein & is absorbed by the body more quickly 💪 #FridayNightTurnUp

4 minutes ago

Faith There are days I just don't have it, mentally or physically. Weeks that aren't as smooth as others. Months that seem endless with few good moments in between. Regardless, I am blessed He is with me always, and strengthens me every step of the way. #isaiah41v10 #fearlessfriday Family & Friends There are some people in life that make you laugh a little louder, smile a little bigger, and live just a little bit better. You know who you are! Here's to YOU! #laugh #smile #live Fitness 1) Warm-up: Row for 10 minutes @ 1:45 pace * Perform 8x Lateral Ski Erg Hop Burpees every 2 minutes 2) Gymnastics: Alt. EMOM20: 1st - 5x Strict HSPU + 10x Kipping HSPU 2nd - 5x Strict Pull-ups + 10x Butterfly Pull-ups 3rd - 30’ HS Walk 4th - Rest 3) BB Cycling: Every 1:30 for 9 minutes: 3x Sqt Clean + 6x Front Squat @ 70% of 1RM SC (FS-6/6/6/5/5/4) 4) Metcon: FT: 1 mile AAB -then- 5rds: 15x T2B 30x Wall Balls @ 20/14 15x Pwr Snatch @ 75/55 -then- 40x Cal AAB #crossfit #makeithappen #faith #family #friends #fitness #balance

4 minutes ago

Buti yoga! Tomorrow morning with Tiff! 8:30-9:30am! Controlling your thoughts is so powerful..."You must master a new way to think before you can master a new way to be." ♡♡♡ #nwbuti #northwest #butiyoga #yogaeverydamnday #fitness #yoga #buti #yogainspiration #motivation #yogimom #paleo #paleomom #yogisofinstagram #instagram #glutenfreeliving #wholefoods #keepitsimple #balance #yogateacher #yogamakesmehappy #yogapants #fitwomen #weightloss #muscle #core #transformation #friday

4 minutes ago

Часто в группах йоги любят цитировать вот это: «Успеха в йоге достигнет всякий, кто сумеет одолеть свою лень. И неважно, молод он либо стар, болен, слаб или даже дряхл. Лишь бы практика его была настойчивой.» Сватамарама, «Хатха-Йога-Прадипика», 1 глава. Но секрет в том, что это относится к абсолютно любой практике. Неважно, чем вы занимаетесь: SMM, изучение языков, постройка дома, стрижка собак, да что угодно. Если вы одолеете лень и будете настойчиво этим заниматься, вы достигнете успеха :)

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