#badass

8.0M Posts

1 minute ago

I Felt Great!! After 2 Days of 8's.. I'll Take a 9!!! I'm Switching it up a little bit now.. I'm Doing Fasted Cardio 2 Days per week starting Today.. I had a Small Protein Snack before my Run Today not my Normal 30g Protein Shake.. I Def Felt the Difference in Energy Level today.. But supposedly Fasted Cardio is supposed to Confuse your Metabolism and Burn the Existing Fat Storage you already have.. I've been Researching it and it seems Interesting to me... We Shall See how it Goes lol... This Run Today is Dedicated to My BADASS Buddy Jay!!! He isn't on IG but He is One of my Best Friends in the World!! He is an AMAZING Person and All around Great Guy!! I am Sooo Blessed to Have him in My Life... and he makes me Belly Laugh like no other Person in the World lol. ROCK ON!!!! 👍🏻🤘🏻✌🏻😜 #RunnerGirl #Dedication JayandRobin #Friendship #Badass #Training #3FastedCardioMiles #NeverGiveUp #Goals #Peaceout✌ 🏻

3 minutes ago

ขอบคุณมิตรภาพที่แสนดี ขอบคุณทุกนาทีที่เธอมีให้กัน ขอบคุณความห่วงใย ความผูกพันธ์ จอบคุณทุกๆ วันที่ฉันยังมีเธอ 😜😜😜 #beach #biker #bikelife #bikerboy #view #bayarea #bikefam #nightride #moto #motorbike #motorcyle #motoguzzi #motorcycles #caferacer #badass #sunet #california #cali #calilife #sanfrancisco #baybridge #vintage #sign #yolo #bayrider #rideordie #follow4follo #camera

Load MoreLoading fail Click retry
Loading More......