72.0K Posts

1 hour ago

No thanks...

3 hours ago

Asanas challenge us because they ask us to find ease and breath in oftentimes uncomfortable positions. This photo represents two of my biggest challenges on the mat - backbending and quad lengthening. How often do we shy away from the postures (off the mat translation: situations in life) that are difficult? Can we learn to stay, breath, endure and possibly even enjoy knowing that all things are temporary? Questions to ponder. . "To face difficulties without avoidance, I prostrate." (52 of 108)

3 hours ago

We had a great time in #kohlanta . Can you tell?😁😉

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