#abs

31.2M Posts

23 seconds ago

7 Jahre #hochzeitstag und 17 Jahre ... Se kann jönne un hätt, Wo manch einer en Jall hätt, e’ Häzz, Dat se op der Zung dräät, Un steht zo däm, wat se säät. Se schwemmp charmant jääjen der Strom, Met ihr kammer Pääde stehle jonn. Sibbe Johr kein langwiel’je Sekund, Se ess spannender als hundertdausend Volt. Nennt mich ruhig „Spenner“, sie ’ss die für immer, Dä Schoss ess ming Frau. Un sie ’ss dä Wahnsinn, muss se nur ’ns ahnsinn, Luhr, do jeht ming Frau. #weekend #abs #body #bodybuilding #diet #dreams #fashion #fit #fitness #fitfam #gym #gymlife #happy #ink #love #model #motivation #muckibuedchen #muscle #picoftheday #shape #sixpack #style #sun #summer #tattoo #transformation #workout

28 seconds ago

" Insanidade é continuar fazendo sempre a mesma coisa e esperar resultado diferente !!" (A.Einsten) . Hj já rolou treininho, no frio mesmo, cansada mesmo😂 mas só bora!! cardio+abs 😀💪❤️ #coffeetime #cardio #abs #medicinaesportiva #nutricao #nutrologia #dietaetreino #dieta #gym #fit #fitness #academia #gera çãosaude #frango #frangocombatatadoce #batatadoce #health #instalove #instafit #fechaacaraetreina #fechaacaraetreinaanimal #13memo #lifestyle #hardcoreladies #nopainnogain #maislongesteve #maispertoqueontem

34 seconds ago

My client in TN made it front and center again in prejudging today! Can't wait for the night show! Way to go @rbfamber

48 seconds ago

🐻🎀💦

50 seconds ago

. 🔥 Weak Points --- Strong Points 💪 . ✔️This off season is about working on all of my weak points coming to @wbff_official Miami!! The 3 body parts I have been focusing on the most are Arms, Legs and Chest. . ✔️ When working out my arms I have found that doing a Crazy amount of reps, combined with super sets between Biceps and triceps while using a 1:2:2 tempo is the best way to make my arms react. I have finally started to have a noticeable change in them. . ✔️ I am looking for people who want to make a significant change in their live.🙌 If you are looking for someone to take your fitness goals to the next level💯, Or if you want to be more fit and just haven't taken that first step!! I encourage you to either send me a DM or go click the link in my bio and ask for Cole!! . ✔REMEMBER!! The SMALLEST step in the right direction, could be the BIGGEST step of your life 💯 #AENation

50 seconds ago

- C a s u a l l y S t o o d S w o l e a s F u * * . . . . ••••••••••••••••••••••••••••••••••••••••••• ⚡️⏩ Sponsored Athlete @nrgfuel ⚡️⏩ . 💪🏼🍴sponsored athlete @gymmealsuk 🍴💪🏼 . .🏋🏼‍♀️ Online coaching & training packages 🏋🏼 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 📩Harv.inshapegym@gmail.com 🚹 Facebook : Harvfairburnnutrition&fitness ••••••••••••••••••••••••••••••••••••••••••

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