6 days ago
Teaching my child to live healthy is one of the main reasons why I got into fitness. Before my son was born, I was a very lost boy. I Had no purpose and absolutely no drive. It's pretty amazing how much our youth can impact our own lives. And while it frustrates me to see kids my sons age locked in their room playing video games, we have to constantly remind ourselves that it's not their faults but ours. We are the adults and if you let them watch tv all day trust me they won't think twice about it. Don't let electronics be babysitters. So I encourage you all, if you have children,If you're an older brother or sister, or you're around kids all day. Remind them that movement is everything. Get them dirty have them go outside, get into some damn trouble! It's way better then being hooked on a tablet. Don't be the reason that their minds are fried and over stimulated. Be the solution and get them moving. Live heathy, laugh and smile every day! You'll live a longer and have a more fulfilling life. @sweetsweat we believe in the future.