Merchant Gourmet

@merchantgourmet  Our favourite recipes, ingredients and tasty treats! Find our recipes, tips and products at our website.

17 hours ago

Quick and easy midweek meal inspo from @spamellab #regram - spiralized courgette, Beluga lentils, pesto and goats cheese 👌🏼🌱

1 day ago

Summer salad alert! Make the most of this beautiful weather with beautiful seasonal salads by @theurbankitchen - Freekeh, chargrilled yellow and green courgettes with wild garlic, lemon and basil dressing, extra virgin olive oil and pomegranate seeds! #regram * * * * * #meatfree #vegetarian #vegan #plantbased #plantpowered #seasonaleating #healthychoices #healthyfood #summersalads #salads #saladbowl #foodlover #londonfoodie #farmersmarket #delicious #summerishere #nutrition #nutritonist #fblogger #foodblogger #inspo #food #feedfeed #foodie #foodphotography #thedailyspecial #recipe #homemade

2 days ago

Looking for a lovely seed that is gluten free, contains all 9 essential amino acids? Quinoa is your answer!

2 days ago

Meat free Monday inspo - Curry sweet potatoes with crispy Beluga lentils from @youleanmeup 👌🏼 #regram

3 days ago

Sunday night feasting inspo from @kp.eats.vegan - a quick and easy Puy lentil and Chickpea curry with roasted asparagus! 😍

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