Jeen

@gainjeen  ๐ŸŒŽ ๐Ÿ‡ณ๐Ÿ‡ฑ ๐Ÿ‘ป Gain_Jeen โ“‚๏ธ Facebook.com/gainJeen ๐Ÿ“ง [email protected]

5 days ago

If you want to succeed as bad as you want to breathe, then you will be succesful. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– A ONE hour workout is 4% of your day. No excuses!

2 weeks ago

Want abs? Stop believe everything they say on the internet! Let's start with your diet! You don't have skip everything you like! As long as you burn more than you eat, your weight will drop down. Ofcourse try to eat as clean as possible. This meals @kcalculated make it alot easier for me! I don't have to spend alot time cooking anymore. The workout part: try to increase the intensity! I'm gonna start my Youtube channel with a intensive core workout which will help you build abs/core strength for a faster fatburning result. Video is still in the making.. stay tuned!

2 weeks ago

What type are you? Are you drinking those? Or do you just use them for training like me? ๐Ÿ˜๐Ÿ’ช โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Progress isn't for free, change your lifestyle, be dedicated and work yourself to the top!

2 weeks ago

All life demands struggle. Those who have everything given to them become lazy, selfish and insensitive to the real values of life. The very striving and hard work that we so constantly try to avoid is the major building block in the person we are today! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Facebook.com/GainJeen

2 weeks ago

coming soon on Youtube! Who has done the challenge?! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @fibooffical @prozis #motivated #gainz #fitness

3 weeks ago

Don't give up what you want most for what you want now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– No one can achieve the right things in life through a wrong approach

3 weeks ago

I can be changed by what happens to me. But I refuse to be reduced by it. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Y

3 weeks ago

Shredding season started for me. I didn't post much recently.. one reason is that I live like a rabbit currently.. I am very irritated and tired and wanted to spend some time with friends and no social media. ๐Ÿ˜. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– I'll be active again soon๐Ÿ™Œ๐Ÿ’ฏ

3 weeks ago

Best food service ever! Making the foods on my macros. Easy to prep in the oven or microwave. And most of all delicious! ๐Ÿ˜ @kcalculated #kcalculated

1 month ago

First people look at you like: your weird to bring your own food, to be this 'addicted' to your sport. After a while people accept you and respect you. Even admire your lifestyle. Food is not just food. It's gasoline for your body and a complete knowlegde is needed to know what your body needs on certain moments of the day. Everybody is different.. that's why you can't just copy a diet from the internet. It possibly may not work for you. In short time I'm gonna make personalized mealplans. If you want me to help you with your progress then shoot an email to gain_jeen@hotmail.com or a DM on Facebook. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Facebook: GainJeen

1 month ago

Shoutout to the boys in the back. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @savannahprez โค๏ธ๐Ÿ”ฅ

Load MoreLoading fail Click retry
Loading More......