๐ŸŒ||FITNESS โ“‚OTIVATION GYM||โ„ขยฎ

@fit_motivation_gym  ๐ŸŒŽ 2M Network ๐ŸŒ Daily Motivation, Inspiration & Support ๐Ÿ‘ป SC: Fitmgym ๐Ÿ“ฑ Kik: Fit_Motivation_Gym ๐Ÿ“ง [email protected] ๐Ÿ“ฒ Online Coach

5 hours ago

When you walk into the gym today be ready work. Put all distraction aside. Use all negative thoughts and surround them with positive ones. Drown doubt and rise with the upmost confidence that it makes it impossible to stop. Most importantly stay hungry. This journey is hard and it will keep you to the ground, but if we are always hungry and always craving greatness. Then believe me you will succeed. Have a great day of training!๐Ÿ’ช๐Ÿ™@michaelcvazquez - - Follow @fit_motivation_gym for more content! ๐Ÿ‘Œ

1 day ago

โœณ๏ธMuscle: Biceps โœณ๏ธType : isolation โœณ๏ธSets : 4 โœณ๏ธReps : 8-12 โœณ๏ธRest: 60 sec . As you can see by the weight this exercise isn't about lifting big weight. The target focus is executing perfect form by squeezing and contracting on every rep for maximum muscle growth! ๐Ÿ‘Œ๐Ÿ™@ryan_spiteri . Follow @fit_motivation_gym for more exercises! ๐Ÿ”ฅ

1 day ago

John Cena, with only hours left before he turns 40, etches one last pull into the 600s having a nice scrap with 602 lbs (273.5 kg)โœŠ๐Ÿ’ฏ @johncena . Follow @fit_motivation_gym for more content! ๐Ÿ‘Œ

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