1 week ago

Because I like blue 🦋💎☺️

1 week ago

I think I will write a mobility session for the shoulders/upper body on my blog later. I did a lot of great exercises for that last time I trained and need to write it down 🙈 Maybe some of you will find it useful too 💁🏼❤️ 👉🏼 When you doing this one, press your arms as hard as you can against the band during the movement.

2 weeks ago

I like to start my sessions with heavier exercises and do about 8 or maximum 10 reps and then finish the session with super sets up to 12-15 reps. How do you like it? 😍🙌🏼💦

2 weeks ago

Do you remember the old lady? She inspired me to try this 🙈 And yup, I loved it, I got great contact in my glutes. Remember to not press your body too hard against the ball, use your legs instead to press you up 🔥

1 week ago

Okay it tasted soo much better than it looks, I changed the cutlery to a spoon and mixed it all together. Unfortunately i didn't take a picture. So if you gonna try this recipe, mix the bulgur with the chicken/ coconut thai sauce and eat it with spoon🙈😍😍! You find it on my blog finest.se/deniceemoberg/ or just google it 😘

2 weeks ago

I'm preparing a new recipe for tomorrow, the Thai recipe I did yesterday 😍 And thanks for today guys, your words means a lot 🙏🏼 ( but with my feet 😉)

2 weeks ago

What a great day! I just came home and have eaten my dinner. I'll update my feed tomorrow with the recipe and winners of the giveaway ☺️❤️ Sorry for the delay ✨

2 weeks ago

Starting my day in the best way 🙈 I have eaten soooo much this weekend, can't handle myself. It's so good and so worth it 👅💦

2 weeks ago

Exercise for the shoulders 🎥, this was my first "session" for the upper body. I took it very easy and didn't use any weights except this super set. It felt great 😄! When you doing this exercise make sure your arms and upper body are fixed/still while you changing directions with your hands. The weight should be at the same height as your shoulders. Not difficult at all 😘

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