1 day ago

Guess what today's blogpost is about? 🙊🍑🏋🏼‍♀️ Direct link @deniceemoberg

1 day ago

I love days like this, just playing around and then finish the session with some cardio and good music 😍👌🏼I wish my gym had more space to do more exercises like this 🙈 New blogpost " Two important tips to make your booty grow " @deniceemoberg Link in bio

1 day ago

Here's a MUCH easier (but still heavy) core exercise than the other one with the ball I did few days ago. You have to try, tag your friend and help each other 🙌🏼😁! New blogpost @deniceemoberg 🌸

2 days ago

I can't believe why I never done this before, I have thought so many times "How can I do this one differently?" 😅 And now I think this could be one of my new favorite exercises for the lower back and glutes.. the contact was 👌🏼🔥 Make sure your upper body is close to the pad and the foot pad is on your knees. 🍑 New blogpost @deniceemoberg

3 days ago

I deleted the other video, I don't have to explain myself. I'm just tired of guys thinking dirty things while girls are training ( Maybe girls do it too but never tells it 🤔 ) I usually ignore comments like that but not this time. No hard feelings 🙏🏼 Too bad because it was a reeeally effective exercise for the core 😊 BUT here's another one, one of my favorite exercises for the abs actually 😘

2 days ago

" Sometimes I get dizzy and cramps while I'm training.. what's wrong? " Tonight I answer a readers question 😇 Direct link @deniceemoberg

3 days ago

When my tan was natural brown 😭🙏🏼 New blogpost is up: " Three video back exercises - Three opinions 💪🏼" Direct link @deniceemoberg And I also want to say THANK YOU to all the kind people who stands up for me. As I said, I usually don't care about these black sheep, because it is not often I get negative feedback. It's rare actually🙏🏼 But today I felt extra thankful for having the best and kindest followers 💛. Thanks again.

4 days ago

How do you get a wider butt? Is it possible? Find out my answer on my blog 🐼 @deniceemoberg

4 days ago

Have you tried this way instead? It's a little bit heavier, you don't get any support for the legs so you have to use your core muscles more to keep up the correct form😇 New blogpost.. how to build a wider butt? Is it possible? 👉🏼 @deniceemoberg @gymsharkwomen

Load MoreLoading fail Click retry
Loading More...